Friday, 5 August 2011

Food & Exercise Diary: Entry Thirteen

- Quorn meat free quarter pounder burger, baby new potatoes, cauliflower & ketchup: 261 calories
- Caffeinated tea with 1% fat milk & 2 sugars: 28 calories

Calories obtained in the day (aprox.): 289


- Yoga for 40 minutes
- 150 sit ups


Posted at 23.56

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