Friday, 12 August 2011

Food & Exercise Diary: Entry Sixteen

- An apple: 53 calories
- Caffeinated tea with 1% fat milk & 2 sugars: 28 calories
- Reduced sugar strawberry jam on Ryvita crackerbread: 45 calories
- An apple: 53 calories


Calories obtained in the day (aprox.): 179


Posted at 22.56

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