Sunday, 14 August 2011

Food & Exercise Diary: Entry Seventeen

- Caffeinated tea with 1% fat milk & 2 sugars: 28 calories


Calories obtained in the day: 28
...No appetite at all today. I'm seeing this as a good thing.


- Yoga for 1 hour
- 200 sit ups
- 40 lunges & 10 squats
- 10 push ups...I'm weak


Posted at 23.20

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