Wednesday, 10 August 2011

Food & Exercise Diary: Entry Fifteen

- Reduced sugar strawberry jam on Ryvita crackerbread: 45 calories
- Caffeinated tea with 1% fat milk & 2 sugars: 28 calories
- Weightwatchers chicken hotpot ready meal: 226 calories


Calories obtained in the day (aprox.): 299


- Yoga for 55 minutes
- 200 sit ups


Posted at 22.02

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