Sunday, 17 July 2011

Food & Exercise Diary: Entry Five

- Raisin & Nut Weetabix Minis with 2% fat semi-skimmed milk: 200 calories
- Caffeinated tea with 2% fat semi-skimmed milk & 3 sugars: 28 calories
- 1/2 Tesco 'Light Choices' canned tomato soup with 2 Ryvita cracker bread slices: 128 calories
- Red grapes: 40 calories

Calories obtained in the day (aprox.): 396


- Yoga for 30 minutes
- 100 sit ups


Posted at 23.31

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